Aktiv-isolierte Kr\u00e4ftigung ist eine revolution\u00e4re Technik, bei der wir jeden einzelnen Muskel, mit dem Sie als T\u00e4nzer oder Sportler H\u00f6chstleistungen erbringen, gezielt lokalisieren, isolieren und st\u00e4rken: ein Werkzeugkasten f\u00fcr F\u00fc\u00dfe, Kn\u00f6chel, Waden, Knie, Oberschenkelmuskulatur, Quadrizeps und H\u00fcfte und Rumpf, R\u00fccken und Schultern mit Schritt-f\u00fcr-Schritt-Anleitungen, die auf die Arbeit bestimmter Muskelgruppen zugeschnitten sind. Dieses Schulungsprogramm basiert auf fundierten wissenschaftlichen Prinzipien und kann auf Ihre spezifischen Ziele und Bed\u00fcrfnisse zugeschnitten werden. Warten Sie nicht, bis Sie verletzt sind, um sich zu st\u00e4rken!<\/p>\n
Sie erfahren eine F\u00fclle von Informationen, die Ihnen helfen, H\u00f6chstleistungen zu erbringen, ohne dass Sie in die Arztpraxis m\u00fcssen. Dieses Programm geht Hand in Hand mit dem Active-Isolated Flexibility-Programm, das auch auf VHS und DVD erh\u00e4ltlich ist.<\/p>\n
Mich\u00e8le Assaf hat in den letzten 20 Jahren T\u00e4nzer von NYC bis LA und international ausgebildet. Sie ist bekannt f\u00fcr ihre hervorragende Technik und ihren Stil. Beruflich erhielt sie eine Tony Award-Nominierung f\u00fcr \u201eStarmites\u201c am Broadway und leitete und choreografierte f\u00fcr die Houston Grand Opera, Mick Jagger, Michael Bolton Tour, Matchbox Twenty und die Mariah Carey Charmbracelet World Tour.<\/p>\n
Jim Wharton, ein Sportphysiologe, der wegen seiner F\u00e4higkeit, Sportler zu verfeinern, als \u201eder Mechaniker\u201c bekannt ist, und sein Sohn Phil Wharton, ein Sporttherapeut und Wettkampf-Langstreckenl\u00e4ufer, sind Pr\u00e4sident und Vizepr\u00e4sident von Wharton Performance, Inc. in NYC. Ihre revolution\u00e4re Active-Isolated-Technik wird in Fitnesscentern auf der ganzen Welt 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