Le renforcement isol\u00e9 actif est une technique r\u00e9volutionnaire dans laquelle nous identifions, isolons et renfor\u00e7ons chaque muscle individuel utilis\u00e9 pour performer en tant que danseur ou athl\u00e8te \u00e0 votre plus haut potentiel\u00a0: une bo\u00eete \u00e0 outils pour les pieds, les chevilles, les mollets, les genoux, les ischio-jambiers, les quadriceps, les hanches. et le tronc, le dos et les \u00e9paules avec des instructions \u00e9tape par \u00e9tape adapt\u00e9es au travail de groupes musculaires sp\u00e9cifiques. Ce programme de formation s'appuie sur des principes scientifiques solides et peut \u00eatre adapt\u00e9 \u00e0 vos objectifs et besoins sp\u00e9cifiques. N'attendez pas d'\u00eatre bless\u00e9 pour vous renforcer !<\/p>\n
Vous apprendrez une multitude d'informations pour rester au top de vos performances et en dehors du cabinet du m\u00e9decin. Ce programme va de pair avec le programme Active-Isolated Flexibility \u00e9galement disponible en VHS et DVD.<\/p>\n
Mich\u00e8le Assaf forme des danseurs de New York \u00e0 Los Angeles et \u00e0 l'international depuis 20 ans. Elle est connue pour son excellence en mati\u00e8re de technique et de style. Professionnellement, elle a re\u00e7u une nomination aux Tony Awards pour Starmites \u00e0 Broadway et a dirig\u00e9 et chor\u00e9graphi\u00e9 pour le Houston Grand Opera, Mick Jagger, Michael Bolton Tour, Matchbox Twenty et The Mariah Carey Charmbracelet World Tour.<\/p>\n
Jim Wharton, physiologiste de l'exercice connu sous le nom de \u00ab\u00a0m\u00e9canicien\u00a0\u00bb pour sa capacit\u00e9 \u00e0 perfectionner les athl\u00e8tes, et son fils, Phil Wharton, th\u00e9rapeute sportif et coureur de fond de comp\u00e9tition, sont pr\u00e9sident et vice-pr\u00e9sident de Wharton Performance, Inc. \u00e0 New York. Leur technique r\u00e9volutionnaire Active-Isolated est pratiqu\u00e9e dans les centres de fitness du monde entier.<\/p>","protected":false},"featured_media":4191,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[39],"product_tag":[],"wpstream_actors":[],"wpstream_category":[],"wpstream_movie_rating":[],"class_list":{"0":"post-4178","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pal-eur-systems","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/product\/4178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/comments?post=4178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/media\/4191"}],"wp:attachment":[{"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/media?parent=4178"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/product_brand?post=4178"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/product_cat?post=4178"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/product_tag?post=4178"},{"taxonomy":"wpstream_actors","embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/wpstream_actors?post=4178"},{"taxonomy":"wpstream_category","embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/wpstream_category?post=4178"},{"taxonomy":"wpstream_movie_rating","embeddable":true,"href":"https:\/\/worlddancemovement.com\/fr\/wp-json\/wp\/v2\/wpstream_movie_rating?post=4178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}