{"id":6078,"date":"2021-12-14T17:31:28","date_gmt":"2021-12-14T17:31:28","guid":{"rendered":"https:\/\/migrate.worlddancemovement.com\/?post_type=product&#038;p=6078"},"modified":"2022-11-16T16:23:09","modified_gmt":"2022-11-16T16:23:09","slug":"lifts-vol-ii","status":"publish","type":"product","link":"https:\/\/worlddancemovement.com\/it_it\/prodotto\/lifts-vol-ii\/","title":{"rendered":"DVD Lifts Vol II con Jeff Amsden"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Il video gemello di Lifts Volume I, Jeff Amsden, insegna la tecnica corretta per eseguire i sollevamenti. Unisciti a lui mentre tratta argomenti come il posizionamento delle mani, l&#039;uso delle gambe durante il sollevamento, il sostegno della parte bassa della schiena, il tempismo e molti altri fattori importanti necessari per eseguire i sollevamenti in sicurezza. I sollevamenti presenti in questo video vanno dall&#039;intermedio all&#039;avanzato in difficolt\u00e0 con una sezione speciale che copre le ragazze che sollevano ragazze. Infine, questi sollevamenti mozzafiato vengono suddivisi passo dopo passo in modo che chiunque possa imparare a eseguirli. L&#039;aggiunta di questi bellissimi movimenti alla tua coreografia porter\u00e0 un elemento emozionante a qualsiasi stile di coreografia, sia esso balletto, lirico-contemporaneo, jazz o teatro musicale. Questo \u00e8 un must per la biblioteca di ogni ballerino.<\/p>","protected":false},"featured_media":7196,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[32,58,34,36],"product_tag":[],"wpstream_actors":[],"wpstream_category":[],"wpstream_movie_rating":[],"class_list":{"0":"post-6078","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-choreography","7":"product_cat-dance-videos","8":"product_cat-lifts-partnering","9":"product_cat-technique","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"sale","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/product\/6078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/comments?post=6078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/media\/7196"}],"wp:attachment":[{"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/media?parent=6078"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/product_brand?post=6078"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/product_cat?post=6078"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/product_tag?post=6078"},{"taxonomy":"wpstream_actors","embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/wpstream_actors?post=6078"},{"taxonomy":"wpstream_category","embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/wpstream_category?post=6078"},{"taxonomy":"wpstream_movie_rating","embeddable":true,"href":"https:\/\/worlddancemovement.com\/it_it\/wp-json\/wp\/v2\/wpstream_movie_rating?post=6078"}],"curies":[{"name":"parola chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}